In this fun,
readable introduction to the concept of subpersonalities,
Fadiman and Gruber take readers on a journey through the history and theories of
subpersonalities,
as well as offering practical ways for getting to know your own selves.
A surprisingly meaty read for a book with a ‘pop’
psychology format,
the authors shine a spotlight on a variety of topics,
including the plurality of Herschel Walker, views of
multiplicity
of psyche
in spiritual traditions, the possible origins of subpersonalities, and much more.